What's New

Workout history times now display in your timezone instead of UTC.

Cardio stats no longer show excessive decimal places.

Changing weight mid-workout now carries forward to the next set of the same exercise.

Leg Extension and Leg Curl no longer appear for gyms without those machines.

Workouts now guaranteed to match the exercises shown in the trainer preview.

Better logging for workout buddy SMS to diagnose delivery issues.

SMS notifications are live - workout summaries, nightly previews, weigh-in reminders, and buddy sharing.

You now get a text when a workout buddy confirms your invite.

Buddy invite links are shorter and fully clickable in SMS.

Post-workout buddy texts now clearly noted as strength workouts only.

Updates page - see every feature, fix, and improvement shipped to DudleyGym.

Active injury flags now shown on the dashboard so you know the app is adjusting your workouts.

Workouts now match the preview more closely when injury flags are set.

Variety check retries now preserve your selected trainer's exercise picks.

Features page with expandable accordion showing all 40+ app features.

Admin gets email notifications when users sign up and complete workouts.

Onboarding text now readable on all themes (was invisible on light backgrounds).

Removed AI-style em dashes from all app copy.

Volume PRs - tracks your best single-set weight x reps per exercise.

Tap the weight number during a workout to type a new value directly.

Cardio duration now accepts minutes and seconds (not just whole minutes).

Rep PRs no longer fire for weights you haven't used before (no more false 'first time' alerts).

Pre-workout stretches now actually last the selected duration (10/15/20/30 min).

Stats page shows weight and volume PRs side-by-side.

Bottom navigation icons centered with larger tap targets.

Security hardening across authentication and session handling.

Design polish pass across settings, history, stats, and auth pages.

App-wide design refresh with Apple/Spotify-grade visual polish.

New button component with primary, secondary, and ghost variants.

Cardio sessions now count toward dashboard workout totals.

Running speed and incline chart on the stats page.

Walk, run, and ruck now have indoor/outdoor variants.

Recovery stretch duration picker with deep stretches and pause button.

Stretch session z-index so Pause/End buttons aren't blocked by the header.

SEO and GEO optimizations for search visibility.

Security hardening before production launch.

Founder email notifications on new waitlist signups.

Redesigned homepage as a conversion-focused landing page.

Redesigned weekly recap email with trend analysis.

Waitlist confirmation and admission emails.

Trainer Liraz (Mobility & Recovery specialist) joins the roster.

Full cardio logging module with 7+ activity types.

Shoe mileage tracker with wear alerts.

Workout buddy system with SMS sharing.

Nightly workout preview via SMS.

Stats dashboard with volume trends, streak calendar, and body zone heatmap.

Standalone stretch sessions (pre-workout and recovery).

Weight tracking with 90-day trend chart.

Plate calculator tool.

AI workout generation with 4 trainer personas.

Full-screen active workout mode with set logging.

Ask Trainer - real-time Q&A during workouts.

Rest timer with haptic feedback.

Multi-gym equipment profiles.

Personal records detection (weight and rep PRs).